Preheat oven to 390F or 350F
Spread planko breadcrumbs on a baking tray and spray with oil. Bake for 3 minutes or until light golden. Remove the scrpe into bowl straight away.
Cut a pocket into each chicken breast, as per the photo below.
Fold the cheese in half and place 2 piecse inside each pocket. do the same with the ham. close the pocket, seal with 2 toothpicks. Sprinkle with salt and pepper.
Whisk egg and flour. Dip chicken into egg mixture then into the panko breadcrumbs. Transfer to tary, spray with oil.
Bake for 25 to 30 minutes, or until golden brown and just cooked through. remove the toothpicks, serve with the dijon cream sauce
Mix the mayonaise mustard salt and pepper in a bowl. Spread onto the top and sides of the chicken
Sprinkle panko over the chiekn using your other hand to press the breadcrumbs onto the side of the chicken. Spready with oil
Bake for 25 to 30 minutes or until golden brown and just cooked through. Remove toothpics serve with the dijon ceram sauce